Strawberry Mint Switchel (Hayman’s Drink)

1/2 cup Organic Apple Cider Vinegar w/the Mother

1-2 inches fresh Ginger, grated

1/3 cup Honey or 100% Maple Syrup, or to taste

1/2 Bunch Fresh Mint

1 cup fresh organic Strawberries, or frozen, thawed

4 cups of filtered Water or to taste


Muddle strawberries and mint in 64oz pitcher. Add apple cider vinegar and ginger. Add honey. Add filter water to taste. Stir vigorously. Serve chilled or over ice.

Twin Arcs Farm | | 336-653-3107 |