10 Reasons to Drink Enough Water Daily!
Could it really be that simple? By drinking enough clean water each day I could prevent the most common illnesses to even the most life threatening conditions?
The answer is yes! When you drink enough clean water each day, the body can rid itself of most ailments, including asthma, allergies, depression, cancer, Alzheimer’s, multiple sclerosis and muscular dystrophy.
The widespread acceptance of the medical community’s approach to illness with medication, surgery, or invasive procedures has slowed the majority of people to find the cause of the underlying problem, dehydration.
Each of our bodies are designed differently. You are unique. The “prescribed, one-size-fits-all” amount of eight 8 fluid ounce glasses of water is not enough. You demand water equivalent to 1/2 of your body weight in ounces, at a minimum. Simply put, our bodies are made of 75% water and drinking the right amount of clean water is crucial for our organs, tissues, and cells to function properly.
But, don’t I drink enough fluids? Today, we are drinking many beverages that are not water alone. Most of these drinks are caffeinated (like coffee, tea, soda) and even many juices disrupt the body’s internal fluid balance. For example, for every 8 ounce cup of coffee we drink it takes our body 12 ounces of water to compensate and reestablish balance. Without drinking this amount of water, our body pulls from reserves in the cells and joints to process caffeine, which results in a net fluid loss. Other water substitutes have a similar effect in depleting or dehydrating our body’s reserves. The more fluids we drink that are not water, the more our body has to work to sustain the saline balance of water inside and outside the cells.
Our bodies need clean water to maintain its internal balance. Here are 10 Reasons to Drink Enough Water Daily:
1. Heartburn and Clean Water
Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract, a major thirst signal in the body. The use of antacids or tablet medications produce inflammation of the stomach, hiatal hernia, ulcers, and eventually cancer of the gastrointestinal tract. It has been said that by drinking water, you will lubricate this region and hydrate the cells surrounding this passage.
2. Arthritis and Clean Water
Rheumatoid joint pain or arthritis is your body’s signal of water shortage in the joints. This condition can effect men and women of all ages. Pain killers suppress the body from signaling dysfunction in the region and may lead to dependency. It is commonly suggested that an increase of water consumption and small amounts of sea salt will remedy this problem.
3. Back Pain and Clean Water
Lower back pain and discomfort in the spine are signs of water shortage around the spinal column and discs, the cushions of water between the vertebrae that support body weight. Treating with painkillers, manipulation, or surgery will produce osteoarthritis or even deformity in the spine. It has been reported that this condition can be treated with the increased intake of water. Also, daily exercises like those found in Treat Your Own Back by Robin McKenzie have freed people from back pain.
4. Angina and Clean Water
Heart pains or angina is a sign of water shortage in the heart and lung axis. Heart medications delay the onset of complications and fail to treat the underlying cause. It has been commonly reported that increased water consumption will free you from pain, however medical supervision is prudent during the reduction of pharmaceuticals.
5. Migraines and Clean Water
Migraine headache is your body’s signal of a need for water in the brain and the eyes. Chronic dehydration may eventually cause inflammation of the back of the eye and possibly loss of eye sight. Many have testified that clean water restores the balance of moisture in the eyes and hydrates the brain.
6. Asthma and Clean Water
Asthma affects children and adults alike due to mucus obstruction. Water vapor needs to leave the body by the free passage of air in and out of the air sacs. It is claimed that increased water consumption lubricates the lungs and prevents asthma attacks. The addition of sea salt to water helps break the mucus plugs in the lungs.
7. High Blood Pressure and Clean Water
Hypertension is the body’s adaptation to general drought when there isn’t enough water to fill blood vessels and diffuse into cells. Extra pressure is needed to inject blood serum into minute holes in cell membranes. Diuretics further dehydrate the body and cause cholesterol blockage in the heart and brain, leading to heart attack and stroke. Testimonies have shown that drinking at least half your body weight in water will restore your blood pressure back to normal!
8. Adult-Onset Diabetes and Clean Water
Diabetes is another adaptive state of the body to cope with severe dehydration. The release of insulin is inhibited which is a key function of pushing water into cells. To have adequate water for the brain and in circulation, other body cells only get survival rations of water. Adult-onset diabetes causes massive damage to blood vessels over time and the loss of extremities. Our experience has led us to believe that drinking adequate amounts of clean water reverses adult-onset diabetes in its early stages.
9. High Blood Cholesterol and Enough Clean Water
High cholesterol levels are an indicator of early drought management by the body. Cholesterol is a clay-like material that safeguards cell membranes from losing vital water content to surrounding blood. It is used to manufacture nerve cell membranes and hormones and as a “shield” against water taxation of other vital cells. It is commonly suggested that adequate water consumption provides the fluid necessary to perform these important functions.
10. Depression, Loss of Libido, Chronic Fatigue Syndrome, Lupus, Multiple Sclerosis, and Muscular Dystrophy and Clean Water.
These conditions are caused by prolonged chronic dehydration and will clear up when the body becomes well and regularly hydrated. In these chronic conditions, exercising the muscles in the affected area is an important part of the treatment program. The body is very resilient. It is believed that when adequately hydrated, these conditions will be overcome.
These statements are not intended to cure, treat, or prevent any disease. This information is not to be construed as medical advice.
We hope our 10 Reasons to Drink Enough Water Daily will help you and your family stay happy and healthy!
Your farmers and friends,
Stephen & Sarah